How To Manage Pelvic Girdle Pain?
What is PGP? Pelvic Girdle Pain (PGP) is a common condition in pregnancy affecting 1 in 5 women and describes pain in the joints that make up your pelvic girdle…
Hip Flexor Stretch
What is PGP? Pelvic Girdle Pain (PGP) is a common condition in pregnancy affecting 1 in 5 women and describes pain in the joints that make up your pelvic girdle…