Frequently Asked Questions About Back Pain

If your back pain lasts longer than a few days, becomes worse, or begins to affect your ability to move, sleep, or carry out daily activities, it is advisable to see a physiotherapist. Early physiotherapy treatment can help identify the cause of your back pain and prevent the condition from becoming chronic.

Yes. Physiotherapy is one of the most effective treatments for lower back pain. Treatment may include manual therapy, exercise rehabilitation, posture correction, and acupuncture to reduce pain and restore normal movement.

Recovery time depends on the cause and severity of the condition. Many cases of back pain improve within a few weeks with physiotherapy treatment and targeted exercises. Chronic back pain may require a longer rehabilitation programme. Sciatica can take up to 12 – 16 weeks to fully rehabilitate.

Yes. Physiotherapy can help relieve pressure on the sciatic nerve, reduce pain, and improve spinal mobility. Treatment may include manual therapy, stretching exercises, and strengthening programmes designed to support the spine.