Frequently Asked Questions About Elbow and Wrist Pain
Tennis elbow is caused by irritation of the tendons that attach to the outer elbow. It often develops from repetitive movements such as typing, lifting, or gripping tools.
Yes. Physiotherapy treatments such as strengthening exercises, manual therapy, and activity modification can help reduce pain and support tendon healing.
Recovery can vary from a few weeks to several months depending on the severity of the condition and how early treatment begins.
Tennis elbow affects the outside of the elbow, while golfer’s elbow affects the tendons on the inside of the elbow.
The difference between Tennis Elbow and Golfer’s Elbow mainly comes down to where the pain is and which tendons are affected even though both are types of tendon overuse injuries.
